Taco Stuffed Bell Peppers


I know that I have been a little sparse lately, but I am here with a tasty meal prep option to make up for lost time!  If you love bell peppers you will love these!  Juicy yellow peppers, stuffed with tasty taco seasoned goodness is sure to make your tastebuds love you all week! I … [Read more…]

I am Alive!


Hey everyone, I just wanted to apologize for disappearing for a little while.  Life has been increasingly crazy, but I guess that’s what happens right?  To give you the run down on what has been going on recently for me as well as what might be in the works for the future please check out … [Read more…]

5 Great Foods to Start Your Day With


In need of a delicious way to start your morning?  Here are five fantastic breakfast (or anytime) foods to spice up your day! All images in this post belong to their respective owners. 1. Chocolate Chip Banana Cottage Cheese Protein Pancakes by Eating Bird Food. 2. Brownie Batter Overnight Protein Oatmeal by Dashing Dish. 3. … [Read more…]

Females with Muscle = Wrong?


When did people’s choices to better their lives become such a target for negativity?  Social media allows for people to reach others around the world, but when did that entitle people to be so anti-encouraging?  Why is it that women who build their bodies up to a level of strength that makes them happy is … [Read more…]

Slow Cooker Ranch Chicken and Mushrooms


Slow cooker meals are the best don’t you think?  I know I think so!  This recipe is so simple and easy and it’s sure to please!  With a generous helping of corn and mushrooms, you can incorporate vegetables into your family’s meals creatively.   This particular dish is fantastic for when you are low on … [Read more…]

Lasagna Rolls


I love Italian food, but when you think of Italian some people will say pizza and others will say lasagna! Growing up my mom would make a killer lasagna and for whatever reason I always thought it was horribly difficult to make until she told me what was in lasagna.  Layers of meat, sauce, and … [Read more…]

Keep Your New Year’s Resolutions


Don’t kid yourself, we all do it!  We all feel like there are things in our lives that might need some work.  All of our resolutions might be different, from weight loss and eating better to working harder and getting that raise!  One thing is for certain though, it is hard to push yourself when … [Read more…]

Corn Salsa


When the weather is chilly, having something sweet and spicy is a nice way to bring a little heat to your life.  This salsa does just that!  With delicious sweet corn and a jalapeño kick, you get the best of both worlds with this versatile salsa.  The inspiration for this recipe comes from here. Living … [Read more…]

Interview with a Personal Trainer


We all have those days where working out might seem impossible because you’re not sure if you’re helping yourself or not.  Or you might just be starting out and are so overwhelmed that you don’t know where to begin?  I met with a personal trainer and asked him some questions we all need answered.  Many … [Read more…]

Garlic Parmesan Chicken


Juicy chicken breast is a difficult thing to manage, but this recipe takes the cake on making flavor packed chicken that’s also juicy!  Modified from this recipe I found, it is healthier than the counterpart, but just as tasty! I’m sure you all have noticed how much of a love of chicken I have.  It is … [Read more…]